6 stronger alternatives
Use the verb that names the real outcome — then quantify it.
verb
Enabled
You unblocked others to succeed.
verb
Supported
For genuine assist roles.
verb
Facilitated
You made a process happen.
verb
Empowered
You gave a team capability.
verb
Guided
You advised or mentored.
verb
Drove
If you actually led the work.
Before & after
Swap the weak word, add a number, name the impact.
Weak
Helped the team meet deadlines.
Strong
Enabled the team to ship 2 weeks early by automating the release pipeline.